Tag Archives: anxiety






Effective Tips For Students/Employees To Manage Stress

Stress is a kind of tension or depression in mind that is caused due to family problems, work load and many others resulting in an unnecessary behaviour of a person. Stress creates problems that might affect a lot in our relationships and day to day activities. Stress Management is required to have a control in

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World Mental Health Day

World Mental Health Day, which is supported by the United Nations (UN), is annually held on October 10 to raise public awareness about mental health issues worldwide. This event promotes open discussions on illnesses, as well as investments in prevention and treatment services. The Day provides an opportunity for all stakeholders working on mental health

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