Tag Archives: health






Effective Tips For Students/Employees To Manage Stress

Stress is a kind of tension or depression in mind that is caused due to family problems, work load and many others resulting in an unnecessary behaviour of a person. Stress creates problems that might affect a lot in our relationships and day to day activities. Stress Management is required to have a control in

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10 Ways Exercise Makes Your Brain Work Better

Want a stronger brain? Your memory is not a muscle, although it does respond like one and fail to utilize your muscles, and you turn into physically weak. So here we’re presenting you top 10 Ways Exercise Makes Your Brain Work Better. Avoid your memory and your capability to memorize things will reduce exceptionally so

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International Day of Older Persons

The United Nations‘ (UN) International Day of Older Persons is celebrated annually on October 1 to recognize the contributions of older persons and to examine issues that affect their lives. On December 14, 1990 the United Nations General Assembly voted to establish October 1 as the International Day of Older Persons as recorded in Resolution 45/106. The holiday is

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World Vegetarian Day

World Vegetarian Day is observed annually on October 1. It is a day of celebration established by the North American Vegetarian Society in 1977 and endorsed by the International Vegetarian Union in 1978, “To promote the joy, compassion and life-enhancing possibilities of vegetarianism. It brings awareness to the ethical, environmental, health and humanitarian benefits of a vegetarian lifestyle. October 1st is the official date, however if necessary,

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World AIDS Day – December 1

World AIDS Day is observed on 1 December each year and is an opportunity for people worldwide to create awareness  in the fight against HIV (Human Immuno Virus), show their support for people living with HIV and to commemorate people who have died. World AIDS Day was the first ever global health day and the

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